Travel the World
Being stuck in a flying tube of metal doesn’t sit well with many people. If the idea of traveling over 12 hours by plane makes your stomach do backflips, fear not. Whether you have to make your long haul flight in economy, or even in first class, paying mind to the following tips will make …
How to Handle Long-Distance Flights and Maintain Your HealthRead More
Staying in hotels during your vacation is almost a given, unless you plan on boarding with friends or family upon arrival. Hotel rooms can be quite contaminated with various types of germs, but there are ways that you can lower your risk of exposure. One of the most germ-ridden areas of the room is the …
Summertime is almost here, and with that comes vacations. Vacations are a time to splurge, to do things and (unfortunately) to eat things that you don’t normally, all in the name of the “vacation.” While trying new foods is a wonderful experience, overdoing it on the sweeter side can wreak havoc on your body. If …
The mistake that most of us make is thinking that a vacation is a luxury that we cannot afford. The reality, is that in a world that has become increasingly more stressful, a scheduled break from the hustle and bustle of our day-to-day lives is more of a necessity than a luxury. Taking the time …
Three Reasons You Need To Take A Vacation Right AwayRead More
There are times in our lives when we all feel like we just need to get away from all of the noise of our day-to-day lives. Perhaps find a nice quiet spot to unplug from it all and have some silent contemplation. These retreat centers in the United States offer an individualized opportunity for silent …
Escape and Relax on Your Next Vacation at a Wellness RetreatRead More
